News & Events
Join us in ending Stigma! Visit this page all month long for our #stigmafreewithBUHP posts!
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Let's create a culture around the improved well-being of individuals through:
Stop stigma using person first language! #stigmafreewithBUHP
Don't give into stigma! #stigmafreewithBUHP
One of the best ways to recognize this month is by caring for your mental health and practicing self-care. What are some of the ways you practice self-care? #stigmafreewithBUHP
Having a positive mindset can do wonders for your attitude and daily affirmations can improve a person’s mental health. What affirmations do you use? #stigmafreewithBUHP
It is not selfish to love yourself, take care of yourself and to make yourself a priority. It is necessary. How do you make yourself a priority? #stigmafreewithBUHP
Ask your family, partner, or friends for support to work on healthy habits. Doing this can help you maintain mental wellness. #stigmafreewithBUHP
We can stop the stigma attached to men asking for help by giving them support and empathy. We can help them believe that asking for help doesn’t mean they are incompetent or weak. #stigmafreewithBUHP
It’s that time for cleaning out the dust and clutter. It’s spring cleaning time! As you give your homes some love this spring, consider doing the same for your mental health! Here are some tips for mental health spring cleaning. #stigmafreewithBUHP
Reflect on a time when a kind word uplifted your mood. #stigmafreewithBUHP
Tune into this interview with our OIFA Administrator, Colleen McGregor, and our CEO, James Stringham. James gives us his personal take on mental wellness and stigma. The two also discuss B – UHP’s efforts in these areas! #stigmafreewithBUHP
CLICK HERE to watch the full interview!
All workers deserve a welcoming and safe workplace. #stigmafreewithBUHP
Learn more about the mental health risk factors for the LGBTQI+ community. Learn how to get help here: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI
Let these inspiring words from changemakers for LGBTQI+ equality bring you hope! #stigmafreewithBUHP
Veterans, Marilu and Dylan are a part of the LGBTQ community. They share their experiences getting care from the VA. They both have a passion for helping fellow Veterans get the care they need. Read their stories here. #stigmafreewithBUHP